Who We Are at King Spirit
Our Story
Our Philosophy
Our Philosophy
At King Spirit, I started out weighing over 430+ lbs and battling depression, so I began a journey to find myself again. Over the last 5 years I took control of my life and made my physical and mental well being a priority! Along the way I completed my first Spartan trifecta and competed in my first bodybuilding competition where I place
At King Spirit, I started out weighing over 430+ lbs and battling depression, so I began a journey to find myself again. Over the last 5 years I took control of my life and made my physical and mental well being a priority! Along the way I completed my first Spartan trifecta and competed in my first bodybuilding competition where I placed 1st in true novice and 3rd in the heavyweight division I’ve discovered my passion for continued growth and have been on a mission to help individuals achieve their fitness goals, I am focused on helping others along their journey. If I can do it, you can do it. Hard work dedication and consistency
Our Philosophy
Our Philosophy
Our Philosophy
Here at King Spirit we believe that fitness is not just about physical health, but also mental and emotional wellbeing. We take a holistic and no nonsense approach to fitness,
nutrition, stress management, and mindfulness in addition to exercise.
Plans
Our Philosophy
Plans
We offer in person training,nutrition and
training plans that will be
tailored to each individual
upon agreement and consultation.
We ask that you are
upfront and honest about
your current habits and routines in your consult.
