Who We Are at King Spirit
Our Story
Our Philosophy
Our Philosophy
At King Spirit, I started my own journey at 430+ lbs and battling depression, so I set out to find myself again. Over the years Ive learned how to take control of my life and made my physical and mental well being a priority and i want to show you how to do the same! Along the way Ive completed the Spartan Trifecta OCR races and ive eve
At King Spirit, I started my own journey at 430+ lbs and battling depression, so I set out to find myself again. Over the years Ive learned how to take control of my life and made my physical and mental well being a priority and i want to show you how to do the same! Along the way Ive completed the Spartan Trifecta OCR races and ive even stepped onto a bodybuilding stage and placed well after that i aquired
6 different certifications from ISSA in Personal Training, Nutrition, Strength & Conditioning, Online coaching, Corrective Excercise Specialist and Transformation Specialist. I’ve discovered my passion for continued growth and have been on a mission to help individuals achieve their fitness goals, I am focused on helping others along their journey. If I can do it, you can do it. Hard work dedication and consistency
Our Philosophy
Our Philosophy
Our Philosophy
Here at King Spirit we believe that fitness is not just about physical health, but also mental and emotional wellbeing. We take a holistic and no nonsense approach to fitness,
nutrition, stress management, and mindfulness in addition to exercise.
Plans
Our Philosophy
Plans
We offer in person training, custom nutrition and
training plans that will be
tailored to each individual
upon agreement and consultation.
We ask that you are
upfront and honest about
your current habits and routines in your consult.
